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Contraception, menstruation and pregnancy explained in Arabic,Karen, Punjabi and English.

Family Planning Victoria, Multicultural Centre for Women’s Health and Women’s Health and Wellbeing Barwon South West have worked together to create videos for newly arrived migrant and refugee women.

To expand all available videos click the menu icon in the top left corner of the video below.

You can play through the playlist by clicking the Next icon on the video player above.

The Playlist is also available on YouTube here:

You can let FPV know what you think of the videos by completing this short survey:

If you work with migrant and refugee women, and would like to download this video email FPV:


Family Planning NSW has information about sexual and reproductive health, contraception, menstruation and STIs, in various languages other than English.

The National Cervical Screening Program has a range of publications and resources available in other languages.


SHQ offers a range of professional services including testing and treatment of STIs, contraception information and supply, unplanned pregnancy, Pap smears, STI drop-in clinics and counselling.